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✔️ Vertical leg press on the smith machine. This is probably my favourite way to leg press, as the vertical position allows you to keep your back... | By Caroline Tusiuk | Facebook
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Vertical Leg Press Alternative: How to Do Smith Machine Leg Presses | Ntaifitness Gym Equipment - Fitness - China.com
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Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
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